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  • Unlimited access to Em-power fitness facilities

  • Power cages, deadlift platforms, bench press with spotter platform, free weights up to 60kg dumbbells

  • Over 5000kg of bumper plates

  • Goliath functional fitness training rig, kettlebells, wall/slam balls, plyo boxes & rings/ropes

  • Chains and bands

  • Sled for pulling and harness for sprint training

  • assault bikes and rowing machine

  • Jerk blocks

  • strongman equipment

  • On site sports therapist available

  • Free on site parking

  • Coffee, nocco sports drinks and protein bars available

OPEN GYM MEMBERSHIP

Free Weights-Build Zone

  • Dumbbells and mirrored area

  • 4 adjustable benches.

  • Bench press  (with spotter platform,bands & chains)

  • Incline bench press

  • Super thick EZ curl bar and standard EZ bar

  • Triceps D bar

  • Dumbbells up to 60kg

  • Hft cable crossover with thick grip attachments

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  • 4x power cages rated to 400kg

  • 24 Olympic barbells

  • Weightlifting Jerk blocks

  • Deadlift blocks

  • Swiss mixed grip bar

  • Over 12 metre platform with 4 platforms available

  • Band and chain attachments

  • CV equipment: Assault bike (Taurus) Indoor bike (Taurus) Rowing machine (Taurus)

  • Goliath rig with 6 stations for muscle ups, deadlift,squats overhead movements pullups or chinups.

  • rope climbs

  • 6 plyometric boxes

  • 3,6,12 & 16kg Kettlebells

  • 14 high speed skipping ropes

  • Technique bars

  • 3/6/9kg wall balls

  • Slam balls

Weightlifting

  • Strongman tyres 

  • Farmers walk and yoke

  • Sled 

  • battle ropes

  • Harness for resistance sprints

  • Sandbags/Keg for carries

  • Strongman Log

  • Axle super thick bar

  • Rolling thunder grip work

  • Atlas stones

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