Lewis Newell owner of Em-Power Fitness wanted to create a space which catered for every athletes ability. At Em-Power Fitness there are a range of different programmes and memberships which you can choose from.

Em-Power Programmes:

• Private Coaching Workshops (1 client to 1 coach)

• Semi Private Coaching (1-3 clients per instructor)

• Small Group Coaching (6-8 clients per instructor)

• Youth Training (Under 16 Years of age)

• Olympic Lifting (BWLA L1 + L2 Certified Instructors)

• Strongman

• Athlete / Team Training

• Seminars / Workshops